Open Gym during peak hours!
Open Gym is a ‘hands-off’ environment where attendees are expected to have a solid grasp on their training goals and only need basic refinements on the movements that they’re working on.
We advice attendees to NOT attend Open Gym until they have completed at least SIX months of consistent training in group classes. The concept of an ‘Open Gym’ includes no formal group classes. All the ‘hands-on’ attention and thoughtful programming can be experienced during Surfside Fit Co. group classes.